HumanQ Coach Spotlight

HumanQ Coach Spotlight: Rebecca Sebastian


Coach Spotlight | Rebecca Sebastian | Sydney, Australia

HumanQ: What do you think stops us from being our best selves and living our best lives?
Rebecca : Ruminating, imagining catastrophes and worrying about what others think. Creating stories in your mind around situations that happen which are often untrue or exaggerated.
HumanQ: What is the most powerful question a leader can ask someone they are Coaching?
Rebecca : What will you do differently based on this insight?
HumanQ: What has been your biggest failure and what did you learn from that experience?
Rebecca : Neglecting my own wellbeing while being a wellbeing advocate where I worked. From this, I learned to slow down, and that life is not a series of accomplishments that need to be ticked off the list. The resilience components of the HumanQ Coaching tracks really resonate with me.
HumanQ: What is something someone taught you during your career that changed you for good?
Rebecca : To lead with integrity and empathy and take the time to get to know the people you work with.
HumanQ: If you had a Magic Coach Wand and could help someone develop a new way of thinking overnight, what would it be?
Rebecca : Look for joy and fun in what you do. This perspective helps you be more creative and open to new experiences.

Subscribe to our Newsletter

Digital Transformation Readiness Scorecard

Diversity, Equity, and Inclusion Scorecard

Future-proof Your Workforce White Paper

Return on Inclusion White Paper

Nielsen Case Study

VMware Case Study

Penn State Case Study

Join Our Team

Connect and Request a Callback